Amount Per 1 Serving
Calories	155.86 Kcal (653 kJ)
Calories from fat	35.25 Kcal
		% Daily Value*
Total Fat	3.92g	6%
Cholesterol	7.63mg	3%
Sodium	77.23mg	3%
Potassium	94.34mg	2%
Total Carbs	27.07g	9%
Sugars	0.48g	2%
Dietary Fiber	1.45g	6%
Protein	3.03g	6%
Vitamin C	2mg	3%
Iron	0.4mg	2%
Calcium	14.8mg	1%

Amount Per 100 g
Calories	173.1 Kcal (725 kJ)
Calories from fat	39.15 Kcal
		% Daily Value*
Total Fat	4.35g	6%
Cholesterol	8.48mg	3%
Sodium	85.77mg	3%
Potassium	104.78mg	2%
Total Carbs	30.07g	9%
Sugars	0.54g	2%
Dietary Fiber	1.61g	6%
Protein	3.36g	6%
Vitamin C	2.2mg	3%
Iron	0.4mg	2%
Calcium	16.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hayashi Rice

Butter, Flour, Tomato juice, Bay leaf, Water and 9 more..
Norwegian Rice Pudding

Grain rice, Boiling water, Milk, Salt, Butter, melted and 5 more..
Cauliflower Ham Chowder

Meaty ham bone, Water, Onion, chopped and 9 more..
Baked Cheese Grits by Holland House(R)

Water, White grits, Shredded sharp cheddar cheese, Butter and 6 more..
Stuffed Peppers

Lean ground beef, Brown rice, uncooked, Water and 7 more..
Simple Steak Sauce

Ketchup, Worcestershire sauce, Soy sauce, Onion powder and 3 more..
Spanish Rice With Bacon

Bacon, diced, Cooking oil, Onion, chopped and 7 more..
Spanish Rice with Bacon

Bacon strips, diced, Canola oil, Onion, chopped and 7 more..
Hearty Oxtail Soup

Oxtails or meaty beef shanks, Sliced carrots and 14 more..

Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Seasoned Rice
Rice Seasoning Mix

Chicken bouillon granule, Dried parsley, Basil, Dill weed and 5 more..
Seasoned White Rice

Canola oil, Grain white rice, Onion, chopped and 4 more..
Seasoned Brown Rice

Water, Grain brown rice, Reduced-sodium soy sauce and 3 more..
Skillet Seasoned Rice

Uncooked long grain rice and 4 more..
Almond Rice Seasoning Mix

Almonds, toasted, Dried parsley flakes, Dill weed and 10 more..
Homemade Seasoned Rice Mix

Uncooked long grain rice, Chicken bouillon granules and 8 more..
Seasoned Brown & Wild Rice

Fresh flat-leaf italian parsley, chopped and 14 more..
Easy Seasoned Beans and Rice

Swanson chicken broth (regular, natural goodness or certi... and 6 more..
Kitchari - Indian Seasoned Rice

White basmati rice, Split mung beans and 6 more..