Directions:
- Boil all ingredients in a pot together, except for thickener.
- Once the mixture boils, mix the cold water + cornstarch / oil + flour into a slurry / paste in a small bowl. You may need to add a tiny bit more water, but it should be the consistency of runny glue with cornstarch, and a paste with the flour.
- Slowly pour in thickener, while stirring. Continue boiling for 2-3 more minutes, still stirring. If you're using flour and oil, simmer at least 5 minutes to be sure the flour cooks. Remove from heat and let cool to thicken more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.7 Kcal (443 kJ) | ||
| Calories from fat | 81.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 74.84mg | 3% | |
| Potassium | 12.74mg | 0% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.52g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.38 Kcal (433 kJ) | ||
| Calories from fat | 79.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 3% | |
| Sodium | 73.19mg | 3% | |
| Potassium | 12.46mg | 0% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.51g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Homestyle Chicken and Biscuits
Water, Skinless, boneless chicken breast halves and 14 more.. -
Hearty Vegetable and Bean Soup
Butter, Flour, Organic vegetable stock, Water and 22 more.. -
Chicken BBQ Cooking Sauce
Water, White vinegar, Wheat flour, Salt, Canola oil and 7 more.. -
Jonathans Vegetarian Or Not Taco Meat
Beef like seasoning/ beef broth or bullion=if using bulli... and 6 more.. -
Grilled Chicken With Mustard Sauce
Butter or 1/4 cup margarine, Garlic powder and 10 more.. -
Crispix Snack Mix
Butter, Garlic powder, Onion powder, Lemon juice and 4 more.. -
Garlic Poppy Seed Spirals
Butter, Garlic powder, Onion powder, Poppy seed and 1 more.. -
Easy Onion Garlic Bread
Butter, softened, Garlic powder, Onion powder and 3 more.. -
To Die for Chocolate Cake
Butter, Cocoa, Water, Oil (veggie or canola), Flour, Sugar and 12 more.. -
Creole Seasoning
Black pepper, Cayenne pepper and 6 more.. -
Oregano Garlic Bread
Butter, softened, Garlic powder, Onion powder and 3 more.. -
Bread Maker Bagels
Water, Cooking oil, Flour, Sugar, Salt and 4 more.. -
Beef Pot Pie
Lean stew meat or 1 lb top round beef, cubed and 20 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
