Amount Per 1 Serving
Calories	1337.55 Kcal (5600 kJ)
Calories from fat	39.16 Kcal
		% Daily Value*
Total Fat	4.35g	7%
Sodium	5462.48mg	228%
Potassium	3320.48mg	71%
Total Carbs	303.6g	101%
Sugars	200.19g	801%
Dietary Fiber	29.48g	118%
Protein	34.04g	68%
Vitamin C	13.7mg	23%
Iron	9.7mg	54%
Calcium	431.6mg	43%

Amount Per 100 g
Calories	164.62 Kcal (689 kJ)
Calories from fat	4.82 Kcal
		% Daily Value*
Total Fat	0.54g	7%
Sodium	672.31mg	228%
Potassium	408.67mg	71%
Total Carbs	37.37g	101%
Sugars	24.64g	801%
Dietary Fiber	3.63g	118%
Protein	4.19g	68%
Vitamin C	1.7mg	23%
Iron	1.2mg	54%
Calcium	53.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.3

Points
35

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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