Directions:
- Add white beans and drained black beans into a large soup pot and turn heat to medium-high.
- Add canned drained chicken breast and flake in pot. Can substitute leftover chicken or cook fresh.
- Dice your onion and green pepper and add to pot.
- Add all remaining ingredients excluding butter.
- Stir well and bring mixture to a boil. Let boil for 15 minutes and then cover and let simmer for 30 minutes. Remove from heat and add 3 tablespoons butter and cream into soup while stirring. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.31 Kcal (529 kJ) | ||
| Calories from fat | 56.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 6% | |
| Sodium | 926.14mg | 39% | |
| Potassium | 280.01mg | 6% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 4.9g | 10% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.83 Kcal (774 kJ) | ||
| Calories from fat | 82.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 10% | |
|---|---|---|---|
| Cholesterol | 25.79mg | 6% | |
| Sodium | 1355.23mg | 39% | |
| Potassium | 409.74mg | 6% | |
| Total Carbs | 19.36g | 4% | |
| Sugars | 3.7g | 10% | |
| Dietary Fiber | 4.88g | 13% | |
| Protein | 7.17g | 10% | |
| Vitamin C | 31.5mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 51.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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