Directions:
- Snap off green bean ends, then snap in half.
- In large stock pot, add all ingredients, adding just enough water to cover green beans.
- Cover pot and simmer for about 2 hours. Green beans are done when fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.57 Kcal (1099 kJ) | ||
| Calories from fat | 142.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 38.64mg | 13% | |
| Sodium | 3014.28mg | 126% | |
| Potassium | 573.14mg | 12% | |
| Total Carbs | 14.31g | 5% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 16.84g | 34% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 2.1mg | 12% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.87 Kcal (506 kJ) | ||
| Calories from fat | 65.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 24% | |
|---|---|---|---|
| Cholesterol | 17.79mg | 13% | |
| Sodium | 1387.58mg | 126% | |
| Potassium | 263.83mg | 12% | |
| Total Carbs | 6.59g | 5% | |
| Sugars | 2.1g | 18% | |
| Dietary Fiber | 2.52g | 22% | |
| Protein | 7.75g | 34% | |
| Vitamin C | 8.5mg | 31% | |
| Iron | 1mg | 12% | |
| Calcium | 35mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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