Sloppy Roast Beef Po' Boy Recipe

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Sloppy Roast Beef Po' Boy
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Ingredients:

Directions:

  1. Cut 5 slits in the roast and stuff with the garlic cloves. Sprinkle with salt and pepper.
  2. Heat a Dutch oven over medium-high heat and add the oil. Sear the roast on all sides until a rich brown color. Add the hot water, bay leaves and bell pepper and bring to a boil. Cover, reduce the heat and simmer until the roast is very tender, about 3 hours. During cooking, you want to make sure you keep the level of liquid that you started with. You may have to add up to another 1 1/2 cups water. Do not let the liquid cook out.
  3. Transfer the roast to a cutting board to rest. Discard the bay leaves and bell pepper from the pot. Sprinkle in the flour and cook, whisking, until thickened. You may need to add more flour until you reach the desired thickness of gravy. Be careful not to add too much, since it will thicken faster than you may expect. Season with salt and pepper.
  4. Slice the bread down the center and warm slightly in the oven. Thinly slice the roast. Spoon the gravy over the cut sides of the bread and spread with some mayonnaise. Load the bottom half with sliced beef and top with lettuce, tomatoes and pickles. Cover with the top half of the bread. Cut into 6 pieces and wrap with butcher paper or parchment paper.
  5. A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.05 Kcal (1646 kJ)
Calories from fat 175.91 Kcal
% Daily Value*
Total Fat 19.55g 30%
Cholesterol 132.3mg 44%
Sodium 161.11mg 7%
Potassium 668.84mg 14%
Total Carbs 9.31g 3%
Sugars 0.72g 3%
Dietary Fiber 0.48g 2%
Protein 43.27g 87%
Vitamin C 10.7mg 18%
Vitamin A 0.2mg 8%
Iron 8.5mg 47%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 131.71 Kcal (551 kJ)
Calories from fat 58.95 Kcal
% Daily Value*
Total Fat 6.55g 30%
Cholesterol 44.33mg 44%
Sodium 53.99mg 7%
Potassium 224.13mg 14%
Total Carbs 3.12g 3%
Sugars 0.24g 3%
Dietary Fiber 0.16g 2%
Protein 14.5g 87%
Vitamin C 3.6mg 18%
Vitamin A 0.1mg 8%
Iron 2.8mg 47%
Calcium 16.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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