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Potato, Chicken, and Fresh Pea Salad Recipe

Potato, Chicken, and Fresh Pea Salad Recipe

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Ingredients

Count

Nutrition

318

Calories

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Ingredients:

Serving

1 lb fingerling potatoes , cut crosswise into 1-inch pieces
2 cups fresh sugar snap peas
2 cups chopped skinless, boneless rotisserie chicken breast
1/2 cup finely chopped red bell pepper
1/2 cup finely chopped red onion
2 tbsp extra-virgin olive oil
2 tbsp white wine vinegar
1 tbsp fresh lemon juice
1 tbsp dijon mustard
1 tsp minced fresh tarragon
1 tsp salt
1/2 tsp freshly ground black pepper
1 garlic clove, minced

Directions:

Place potatoes in a large saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 10 minutes or until almost tender. Add peas; cook 2 minutes or until peas are crisp-tender. Drain; place vegetables in a large bowl. Add chicken, bell pepper, and onion.
Combine oil and remaining ingredients, stirring with a whisk. Drizzle over salad; toss gently to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.44 Kcal (1333 kJ)
Calories from fat	89.48 Kcal
		% Daily Value*
Total Fat	9.94g	15%
Cholesterol	60.33mg	20%
Sodium	1819.59mg	76%
Potassium	633.62mg	13%
Total Carbs	30.62g	10%
Sugars	5.4g	22%
Dietary Fiber	3.12g	12%
Protein	24.84g	50%
Vitamin C	81.3mg	136%
Vitamin A	1.8mg	59%
Iron	121.3mg	674%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	74.99 Kcal (314 kJ)
Calories from fat	21.07 Kcal
		% Daily Value*
Total Fat	2.34g	15%
Cholesterol	14.21mg	20%
Sodium	428.49mg	76%
Potassium	149.21mg	13%
Total Carbs	7.21g	10%
Sugars	1.27g	22%
Dietary Fiber	0.73g	12%
Protein	5.85g	50%
Vitamin C	19.1mg	136%
Vitamin A	0.4mg	59%
Iron	28.6mg	674%
Calcium	11.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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