| Amount Per 1 Serving | |||
| Calories | 170.95 Kcal (716 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 52.16mg | 17% | |
| Sodium | 80.66mg | 3% | |
| Potassium | 431.2mg | 9% | |
| Total Carbs | 8.08g | 3% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 19.85g | 40% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 240.5mg | 1336% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.64 Kcal (459 kJ) | ||
| Calories from fat | 39.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 10% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 17% | |
| Sodium | 51.73mg | 3% | |
| Potassium | 276.55mg | 9% | |
| Total Carbs | 5.18g | 3% | |
| Sugars | 3.27g | 20% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 12.73g | 40% | |
| Vitamin C | 6mg | 16% | |
| Iron | 154.3mg | 1336% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.