| Amount Per 1 Serving | |||
| Calories | 284.43 Kcal (1191 kJ) | ||
| Calories from fat | 128.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 22% | |
|---|---|---|---|
| Cholesterol | 58.6mg | 20% | |
| Sodium | 808.03mg | 34% | |
| Potassium | 228.96mg | 5% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 33.05g | 66% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 80.1mg | 445% | |
| Calcium | 650.7mg | 65% | |
| Amount Per 100 g | |||
| Calories | 156.75 Kcal (656 kJ) | ||
| Calories from fat | 70.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 22% | |
|---|---|---|---|
| Cholesterol | 32.29mg | 20% | |
| Sodium | 445.3mg | 34% | |
| Potassium | 126.18mg | 5% | |
| Total Carbs | 3.28g | 2% | |
| Sugars | 1.06g | 8% | |
| Dietary Fiber | 1.15g | 8% | |
| Protein | 18.21g | 66% | |
| Vitamin C | 10mg | 30% | |
| Iron | 44.2mg | 445% | |
| Calcium | 358.6mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.