Directions:
- Cook hamburger and onion until meat is no longer pink; drain off fat.
- Stir in tomatoes, taco seasoning and water.
- Bring to a boil.
- Add ramen noodles and cook and stir for 3 to 5 minutes or until noodles are tender.
- Spoon into bowls and sprinkle with cheese and tortilla chips. Serve with sour cream and salsa for additional garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.76 Kcal (2009 kJ) | ||
| Calories from fat | 207.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.04g | 35% | |
|---|---|---|---|
| Cholesterol | 65.45mg | 22% | |
| Sodium | 573.33mg | 24% | |
| Potassium | 280.3mg | 6% | |
| Total Carbs | 41.63g | 14% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 26.53g | 53% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 240.5mg | 1336% | |
| Calcium | 160.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 129.56 Kcal (542 kJ) | ||
| Calories from fat | 56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 35% | |
|---|---|---|---|
| Cholesterol | 17.68mg | 22% | |
| Sodium | 154.83mg | 24% | |
| Potassium | 75.69mg | 6% | |
| Total Carbs | 11.24g | 14% | |
| Sugars | 0.83g | 12% | |
| Dietary Fiber | 0.96g | 14% | |
| Protein | 7.17g | 53% | |
| Vitamin C | 2.3mg | 14% | |
| Iron | 65mg | 1336% | |
| Calcium | 43.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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