| Amount Per 1 Serving | |||
| Calories | 314.32 Kcal (1316 kJ) | ||
| Calories from fat | 126.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 193.17mg | 8% | |
| Potassium | 64.81mg | 1% | |
| Total Carbs | 19.75g | 7% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 26.85g | 54% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 3.9mg | 22% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 205.32 Kcal (860 kJ) | ||
| Calories from fat | 82.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 22% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 7% | |
| Sodium | 126.18mg | 8% | |
| Potassium | 42.34mg | 1% | |
| Total Carbs | 12.9g | 7% | |
| Sugars | 2.6g | 16% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 17.54g | 54% | |
| Vitamin C | 7.3mg | 19% | |
| Iron | 2.6mg | 22% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.