Directions:
- Combine all of the ingredients in a medium saucepan and bring to a boil. Simmer over low heat for 20 minutes; let cool. Transfer the sauce to a blender or food processor and puree until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.5 Kcal (927 kJ) | ||
| Calories from fat | 71.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Sodium | 219.6mg | 9% | |
| Potassium | 174.08mg | 4% | |
| Total Carbs | 36.45g | 12% | |
| Sugars | 21.25g | 85% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 253.23 Kcal (1060 kJ) | ||
| Calories from fat | 81.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 12% | |
|---|---|---|---|
| Sodium | 251.06mg | 9% | |
| Potassium | 199.02mg | 4% | |
| Total Carbs | 41.68g | 12% | |
| Sugars | 24.3g | 85% | |
| Dietary Fiber | 2.05g | 7% | |
| Protein | 2.37g | 4% | |
| Vitamin C | 13.8mg | 20% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 1.9mg | 9% | |
| Calcium | 60.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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