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Skillet Sausage and Peppers with noodles Recipe

Skillet Sausage and Peppers with noodles Recipe

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Skillet Sausage and Peppers with noodles

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Ingredients

Count

Nutrition

501

Calories

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Ingredients:

Serving

1 lb italian sausage cut in 3/4 pieces
1 green pepper cut into 1 pieces
1 red pepper cut into 1 pieces
1 medium onion cut into thin wedges
1 clove garlic minced
1/4 tsp dried oregano
1 cup chicken broth
8 oz medium egg noodles cooked and drained

Directions:

In large skillet, brown sausage over medium-high heat about 10 minutes. Remove from heat. Drain all but 2 T. drippings. Add peppers, onion garlic and oregano; saute' 3 minutes or until tender-crisp. Add chicken broth and sausage. Cook until heated. Add noodles; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.92 Kcal (2097 kJ)
Calories from fat	326.61 Kcal
		% Daily Value*
Total Fat	36.29g	56%
Cholesterol	102.61mg	34%
Sodium	1049.96mg	44%
Potassium	514.16mg	11%
Total Carbs	21.35g	7%
Sugars	2.9g	12%
Dietary Fiber	2.35g	9%
Protein	19.63g	39%
Vitamin C	70.4mg	117%
Iron	1.7mg	10%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	158.2 Kcal (662 kJ)
Calories from fat	103.15 Kcal
		% Daily Value*
Total Fat	11.46g	56%
Cholesterol	32.41mg	34%
Sodium	331.6mg	44%
Potassium	162.38mg	11%
Total Carbs	6.74g	7%
Sugars	0.91g	12%
Dietary Fiber	0.74g	9%
Protein	6.2g	39%
Vitamin C	22.2mg	117%
Iron	0.5mg	10%
Calcium	14mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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