Directions:
- Heat oil in large sauce pan on med high heat.
- Add onion, then garlic.
- Stir about 1-2 minutes.
- Add red pepper and stir around about 5 minutes.
- Add wine, broth and spices.
- Reduce heat and simmer about 20 minutes.
- Pour out of pot to a blender/food processor.
- Blend until smooth and return to pot.
- Simmer 15 minutes.
- Ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.08 Kcal (285 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 256.58mg | 11% | |
| Potassium | 178.08mg | 4% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 74.6mg | 124% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.18 Kcal (248 kJ) | ||
| Calories from fat | 27.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Sodium | 223.03mg | 11% | |
| Potassium | 154.8mg | 4% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 2.45g | 11% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 0.66g | 2% | |
| Vitamin C | 64.8mg | 124% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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