Directions:
- Combine flour, salt and pepper in a plastic or paper bag and add chops; shake until coated with mixture.
- Brown chops on both sides in oil in a large skillet; remove and keep warm. Drain fat off from skillet, leaving browned bits in bottom.
- Add beer, broth, garlic and mustard and bring to a boil, stirring and scraping to loosen the browned bits. Lower heat and return chops to skillet.
- Cover, simmer, turning once, until the chops are tender, about 45 minutes. Serve chops with the pan liquid spooned over them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.19 Kcal (533 kJ) | ||
| Calories from fat | 71.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Sodium | 599.46mg | 25% | |
| Potassium | 79.93mg | 2% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.4 Kcal (378 kJ) | ||
| Calories from fat | 50.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 12% | |
|---|---|---|---|
| Sodium | 426.07mg | 25% | |
| Potassium | 56.81mg | 2% | |
| Total Carbs | 6.16g | 3% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 1.49g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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