Directions:
- Mix flour, salt, pepper and paprika. Roll beef cubes in this until well coated.
- Melt butter in large saucepan. Add onions; saute until soft and tender. Remove.
- In same pan over high heat, sear beef cubes, a few at a time.
- Return onions and meat to pan. Set on low heat.
- Add garlic, bay leaf, thyme and celery. Sprinkle on parsley; add sugar and beer.
- Bring to simmer while stirring. Cover and poach on low heat, 1 1/2 hours.
- Add vinegar. Simmer 5 minutes. .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.57 Kcal (2565 kJ) | ||
| Calories from fat | 272.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.3g | 47% | |
|---|---|---|---|
| Cholesterol | 197.13mg | 66% | |
| Sodium | 1129.06mg | 47% | |
| Potassium | 1130.54mg | 24% | |
| Total Carbs | 29.43g | 10% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 50.38g | 101% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.3mg | 29% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 115.92 Kcal (485 kJ) | ||
| Calories from fat | 51.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 47% | |
|---|---|---|---|
| Cholesterol | 37.3mg | 66% | |
| Sodium | 213.65mg | 47% | |
| Potassium | 213.93mg | 24% | |
| Total Carbs | 5.57g | 10% | |
| Sugars | 2.06g | 44% | |
| Dietary Fiber | 0.79g | 17% | |
| Protein | 9.53g | 101% | |
| Vitamin C | 2.7mg | 24% | |
| Iron | 1mg | 29% | |
| Calcium | 22.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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