Directions:
- In a shallow bowl, combine the flour, salt and pepper; dredge pork chops.
- Heat oil in a large skillet; cook pork chops for 4 to 5 minutes per side or until browned.
- Place pork chops in a single layer in an ungreased 13x9x2 inch baking dish.
- Combine cream of mushroom soup, chicken broth and 1/2 cup sour cream; pour over chops.
- Sprinkle with half of the French fried onions.
- Cover and bake at 350 degrees Fahrenheit for 45 to 50 minutes.
- Stir remaining sour cream into the sauce.
- Top chops with remaining onions.
- Return to oven, uncovered, for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.99 Kcal (955 kJ) | ||
| Calories from fat | 121.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 972.16mg | 41% | |
| Potassium | 153.56mg | 3% | |
| Total Carbs | 23.23g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 114.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 208.55 Kcal (873 kJ) | ||
| Calories from fat | 111.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 21% | |
|---|---|---|---|
| Cholesterol | 12.27mg | 4% | |
| Sodium | 889.24mg | 41% | |
| Potassium | 140.46mg | 3% | |
| Total Carbs | 21.25g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.07g | 9% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.1mg | 7% | |
| Calcium | 105mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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