Directions:
- Spray a 12-inch skillet with nonstick spray coating.
- Brown chicken pieces on all sides over medium heat about 15 minutes.
- Remove chicken.
- Drain fat from skillet, if neccessary.
- Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, salt.
- Place chicken atop rice mixture.
- Cover; simmer 30 minutes or till chicken and rice are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.52 Kcal (3285 kJ) | ||
| Calories from fat | 600.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.76g | 103% | |
|---|---|---|---|
| Cholesterol | 158.61mg | 53% | |
| Sodium | 210.76mg | 9% | |
| Potassium | 464.62mg | 10% | |
| Total Carbs | 27.53g | 9% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 18.49g | 37% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 227.85 Kcal (954 kJ) | ||
| Calories from fat | 174.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 103% | |
|---|---|---|---|
| Cholesterol | 46.07mg | 53% | |
| Sodium | 61.21mg | 9% | |
| Potassium | 134.94mg | 10% | |
| Total Carbs | 8g | 9% | |
| Sugars | 0.97g | 13% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 5.37g | 37% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.4mg | 8% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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