Directions:
- In a large skillet, brown meat in batches in oil; drain. Transfer to a 5-qt. slow cooker. Top with vegetables. Combine the tomato sauce, water and soup mix; pour over the top.
- Cover and cook on low for 4-1/2 to 5 hours or until meat and vegetables are tender. Yield: 8 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.44 Kcal (2049 kJ) | ||
| Calories from fat | 235.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.18g | 40% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 663.35mg | 28% | |
| Potassium | 818.23mg | 17% | |
| Total Carbs | 26.99g | 9% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 34.41g | 69% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 1mg | 6% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.92 Kcal (632 kJ) | ||
| Calories from fat | 72.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 40% | |
|---|---|---|---|
| Cholesterol | 32.51mg | 35% | |
| Sodium | 204.55mg | 28% | |
| Potassium | 252.31mg | 17% | |
| Total Carbs | 8.32g | 9% | |
| Sugars | 2.27g | 29% | |
| Dietary Fiber | 1.51g | 20% | |
| Protein | 10.61g | 69% | |
| Vitamin C | 1.8mg | 10% | |
| Vitamin A | 0.5mg | 53% | |
| Iron | 0.3mg | 6% | |
| Calcium | 20.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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