Directions:
- Place carrots and potatoes in a 3-qt. slow cooker. Top with pork chops, onion, soup mix and soup. Cover and cook on low for 6-8 hours or until meat and vegetables are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.51 Kcal (1677 kJ) | ||
| Calories from fat | 56.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 478.49mg | 20% | |
| Potassium | 1512.27mg | 32% | |
| Total Carbs | 37.29g | 12% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 44.52g | 89% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 2.2mg | 73% | |
| Iron | 2.8mg | 16% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 87.44 Kcal (366 kJ) | ||
| Calories from fat | 12.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 10% | |
|---|---|---|---|
| Cholesterol | 26.66mg | 41% | |
| Sodium | 104.46mg | 20% | |
| Potassium | 330.15mg | 32% | |
| Total Carbs | 8.14g | 12% | |
| Sugars | 2.53g | 46% | |
| Dietary Fiber | 1.66g | 30% | |
| Protein | 9.72g | 89% | |
| Vitamin C | 2.6mg | 20% | |
| Vitamin A | 0.5mg | 73% | |
| Iron | 0.6mg | 16% | |
| Calcium | 20mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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