Directions:
- Mix eggs, milk, salt and black pepper in an open bowl and beat well with a fork.
- Heat a pan and spray with oil to coat the surface.
- Dip bread in the mixture and put in the pan.
- Turn the sides till bread is well cooked on both the sides (pinkish brown in shade).
- Serve hot with tea, coffee or any soup of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.01 Kcal (486 kJ) | ||
| Calories from fat | 31.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 109.53mg | 37% | |
| Sodium | 184.11mg | 8% | |
| Potassium | 110.44mg | 2% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 7.53g | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 233.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 148.84 Kcal (623 kJ) | ||
| Calories from fat | 40.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 5% | |
|---|---|---|---|
| Cholesterol | 140.53mg | 37% | |
| Sodium | 236.21mg | 8% | |
| Potassium | 141.69mg | 2% | |
| Total Carbs | 17.65g | 5% | |
| Sugars | 3.11g | 10% | |
| Dietary Fiber | 3.29g | 10% | |
| Protein | 9.65g | 15% | |
| Iron | 2.6mg | 11% | |
| Calcium | 299.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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