Directions:
- Saute mushrooms in a frying pan over medium heat until wilted (about 10 minutes).
- Combine all the ingredients except the oil and flour together and mix well.
- Form chicken mixture into individual patties of desired size.
- Place patties on plate and chill in refrigerator for 1 hour.
- Dust patties with flour and fry in oil over medium-high heat until both sides are golden brown.
- Serve with desired topping, I like a brown gravy, good by itself though.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.68 Kcal (2879 kJ) | ||
| Calories from fat | 427 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.44g | 73% | |
|---|---|---|---|
| Cholesterol | 116.24mg | 39% | |
| Sodium | 1563.07mg | 65% | |
| Potassium | 469.23mg | 10% | |
| Total Carbs | 40.65g | 14% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 24.64g | 49% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 225.64 Kcal (945 kJ) | ||
| Calories from fat | 140.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 73% | |
|---|---|---|---|
| Cholesterol | 38.14mg | 39% | |
| Sodium | 512.86mg | 65% | |
| Potassium | 153.96mg | 10% | |
| Total Carbs | 13.34g | 14% | |
| Sugars | 1.56g | 19% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 8.09g | 49% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.9mg | 15% | |
| Calcium | 38.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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