Crispy Scalloped Corn Recipe

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Crispy Scalloped Corn
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine the eggs and milk.
  3. Add the sugar, black pepper, cubed bread, both cans of corn amd mix well.
  4. Pour into large baking dish that has been coated with non-stick cooking spray.
  5. Combine the softened butter and cereal and mix until crumbly.
  6. Sprinkle over top of corn mixture and bake, uncovered, until light golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.4 Kcal (1454 kJ)
Calories from fat 95.51 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 84.28mg 28%
Sodium 541.36mg 23%
Potassium 199.37mg 4%
Total Carbs 49.53g 17%
Sugars 7.15g 29%
Dietary Fiber 8.67g 35%
Protein 14g 28%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 5%
Iron 7mg 39%
Calcium 690.1mg 69%
Amount Per 100 g
Calories 221.15 Kcal (926 kJ)
Calories from fat 60.8 Kcal
% Daily Value*
Total Fat 6.76g 16%
Cholesterol 53.65mg 28%
Sodium 344.62mg 23%
Potassium 126.91mg 4%
Total Carbs 31.53g 17%
Sugars 4.55g 29%
Dietary Fiber 5.52g 35%
Protein 8.91g 28%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 5%
Iron 4.5mg 39%
Calcium 439.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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