Directions:
- 1 Place peeled garlic cloves in food processor & pulse until finely ground.
- 2 Add the other ingredients in order & process until smooth, scrape the sides 1 or 2 times during the process.
- 3 Chill for at least 1 hour before serving. Serve with pita slices, raw veggies or Triscuit crackers (family favorites Garlic & Rosemary/Olive Oil) Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.71 Kcal (196 kJ) | ||
| Calories from fat | 10.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 119.76mg | 5% | |
| Potassium | 38.18mg | 1% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.52 Kcal (509 kJ) | ||
| Calories from fat | 27.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 2% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 311.59mg | 5% | |
| Potassium | 99.35mg | 1% | |
| Total Carbs | 18.44g | 2% | |
| Sugars | 1.36g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 6.57g | 5% | |
| Vitamin C | 2.1mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 86.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seafood Salad
Fresh goat cheese, Lowfat plain yogurt, Lemon zest and 19 more.. -
Nif's Hummus (With Tahini or Peanut Butter)
Garlic cloves, Chickpeas, drained and 7 more.. -
Tuscan Hummus
Garlic cloves, Canned garbanzo beans, drained and 9 more.. -
Ground Beef and Garbanzo Bean Casserole
Ground beef, Chopped onion, Garlic cloves, minced and 8 more.. -
Edamame Hummus
Frozen shelled edamame and 9 more.. -
Cheesy Stuffed Baked Potatoes
Head garlic , cloves attached, Baking potatoes and 6 more.. -
Middle Eastern Dip
Chickpeas, drained with1/3 cup liquid reserved and 5 more.. -
Roasted Garlic Hummus With Tahini
Heads garlic , roasted, Extra virgin olive oil and 9 more.. -
Chickpea Dip - Garbanzo Bean Dip
Garlic cloves, Plain low-fat yogurt, Fresh lemon juice and 5 more.. -
Garlic Lovers Easy Peasy Chickpea Dip
Chickpeas, drained, Fresh garlic cloves, pressed and 7 more.. -
Red Pepper Hummus
Garlic cloves, chopped and 5 more.. -
Dave's Tomato and Cucumber Salad
Olive oil, Fresh lemon juice, Distilled white vinegar and 7 more..
Also Try
-
-
Hummus Bi Tahine - Best Hummus Recipe I've Found yet !
Dried garbanzo beans or 2 (15 oz) cans chickpeas, Salt and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
