Directions:
- In a large frying pan, sauté ground beef over med-hi heat. When no pink remains in ground beef drain grease. Return to med-hi heat. Add remaining ingredients and cook 15 to 20 minutes, stirring occasionally, until all ingredients are well combined and heated through. Remove from heat and pour into serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.79 Kcal (548 kJ) | ||
| Calories from fat | 43.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 16% | |
| Sodium | 83.77mg | 3% | |
| Potassium | 330.61mg | 7% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138.4 Kcal (579 kJ) | ||
| Calories from fat | 46.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 7% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 16% | |
| Sodium | 88.65mg | 3% | |
| Potassium | 349.85mg | 7% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 18.4g | 35% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.8mg | 9% | |
| Calcium | 19.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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