Mexican Chowder Recipe

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Ingredients:

Serving

1/2 lb sausage
1/2 lb ground chuck
4 cups chicken broth
4 cups pinto beans (canned is okay to use)
3 cups canned tomatoes or 3 cups rotel tomatoes & chilies, diced
8 oz tomato sauce
2 bay leaves
1/2 tsp garlic powder
1/2 tsp thyme
1/4 tsp black pepper
1/2 tsp salt
2 cups potatoes, cubed

Directions:

Brown sausage and ground chuck, drain.
In large pot or dutch oven place chicken broth, pinto beans, tomatoes, bay leaves, garlic, thyme and black pepper.
Salt to taste.
Add meat.
Cook 45 minutes.
Add potatoes and cook until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	741.14 Kcal (3103 kJ)
Calories from fat	225.52 Kcal
		% Daily Value*
Total Fat	25.06g	39%
Cholesterol	103.75mg	35%
Sodium	3356.82mg	140%
Potassium	2009.72mg	43%
Total Carbs	86.82g	29%
Sugars	18.53g	74%
Dietary Fiber	21.06g	84%
Protein	43.16g	86%
Vitamin C	38.3mg	64%
Vitamin A	0.7mg	22%
Iron	10mg	56%
Calcium	268.5mg	27%

Amount Per 100 g
Calories	83.17 Kcal (348 kJ)
Calories from fat	25.31 Kcal
		% Daily Value*
Total Fat	2.81g	39%
Cholesterol	11.64mg	35%
Sodium	376.69mg	140%
Potassium	225.52mg	43%
Total Carbs	9.74g	29%
Sugars	2.08g	74%
Dietary Fiber	2.36g	84%
Protein	4.84g	86%
Vitamin C	4.3mg	64%
Vitamin A	0.1mg	22%
Iron	1.1mg	56%
Calcium	30.1mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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