Directions:
- Mix potatoes,shredded onions ,eggs, yogurt & sausage.
- Heat & season waffle iron according to manafacturer.
- Put 4 ounces potato mixture on each section of waffle iron & cookabout 15-20 minutes until potatoes are crispy & brown.
- Put in 250 degree oven while cooking remainder of waffles.
- Serve with topping of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.47 Kcal (630 kJ) | ||
| Calories from fat | 46.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Cholesterol | 64.79mg | 22% | |
| Sodium | 245.07mg | 10% | |
| Potassium | 329.1mg | 7% | |
| Total Carbs | 18.51g | 6% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.13 Kcal (432 kJ) | ||
| Calories from fat | 32.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 8% | |
|---|---|---|---|
| Cholesterol | 44.4mg | 22% | |
| Sodium | 167.97mg | 10% | |
| Potassium | 225.57mg | 7% | |
| Total Carbs | 12.69g | 6% | |
| Sugars | 1.03g | 6% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 5.82g | 17% | |
| Vitamin C | 4.9mg | 12% | |
| Iron | 1mg | 8% | |
| Calcium | 30.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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