Hash Browns Omelet Recipe

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Hash Browns Omelet
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Ingredients
6
Count
Nutrition
302
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Fry bacon and remove from pan.
  2. Leave some grease and add hash browns, onion, salt and pepper if desired.
  3. When potatoes are browned slightly pat down.
  4. Beat eggs.
  5. Add milk, salt and pepper.
  6. Pour over hash brown mixture.
  7. Crumble bacon and sprinkle on top.
  8. Add cheese.
  9. Cover and let cook over low heat 15 - 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.74 Kcal (1263 kJ)
Calories from fat 188.01 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 171.45mg 57%
Sodium 445.68mg 19%
Potassium 368.07mg 8%
Total Carbs 15.34g 5%
Sugars 1.57g 6%
Dietary Fiber 0.83g 3%
Protein 14.52g 29%
Vitamin C 6.1mg 10%
Iron 1.4mg 8%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 176.19 Kcal (738 kJ)
Calories from fat 109.78 Kcal
% Daily Value*
Total Fat 12.2g 32%
Cholesterol 100.11mg 57%
Sodium 260.24mg 19%
Potassium 214.92mg 8%
Total Carbs 8.96g 5%
Sugars 0.91g 6%
Dietary Fiber 0.49g 3%
Protein 8.48g 29%
Vitamin C 3.5mg 10%
Iron 0.8mg 8%
Calcium 99.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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