Zucchini Asiago Recipe

Posted by
Rate It!
Zucchini Asiago
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 medium zucchini , sliced in half lengthwise
  • 2 -3 finely chopped garlic cloves
  • 1/2 cup grated asiago cheese (parmesan will also work)
  • 3 tbsp olive oil
  • salt and pepper , to taste

Directions:

  1. Heat olive oil in a frying pan on medium heat.
  2. Score zucchinis, add a squeeze of lemon juice and add salt and pepper lightly. Let marinate for a few minutes.
  3. Add garlic bits to the olive oil.
  4. Brown both sides of zucchinis in the garlic and oil.
  5. Sprinkle asiago cheese on cut side of zucchinis and oven broil on a cookie sheet until cheese browns.
  6. Serve while warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.08 Kcal (1788 kJ)
Calories from fat 327.75 Kcal
% Daily Value*
Total Fat 36.42g 56%
Cholesterol 40.22mg 13%
Sodium 948.63mg 40%
Potassium 127.8mg 3%
Total Carbs 3.88g 1%
Sugars 0.86g 3%
Dietary Fiber 0.19g 1%
Protein 21.85g 44%
Vitamin C 7.9mg 13%
Iron 0.2mg 1%
Calcium 707.5mg 71%
Amount Per 100 g
Calories 416.56 Kcal (1744 kJ)
Calories from fat 319.68 Kcal
% Daily Value*
Total Fat 35.52g 56%
Cholesterol 39.23mg 13%
Sodium 925.26mg 40%
Potassium 124.65mg 3%
Total Carbs 3.78g 1%
Sugars 0.84g 3%
Dietary Fiber 0.18g 1%
Protein 21.31g 44%
Vitamin C 7.7mg 13%
Iron 0.2mg 1%
Calcium 690.1mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top