Amount Per 1 Serving
Calories	87.02 Kcal (364 kJ)
Calories from fat	39.15 Kcal
		% Daily Value*
Total Fat	4.35g	7%
Sodium	5.75mg	0%
Potassium	139.67mg	3%
Total Carbs	9.82g	3%
Sugars	0.23g	1%
Dietary Fiber	1.23g	5%
Protein	2.32g	5%
Vitamin C	3.6mg	6%
Iron	0.8mg	4%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	78.32 Kcal (328 kJ)
Calories from fat	35.24 Kcal
		% Daily Value*
Total Fat	3.92g	7%
Sodium	5.17mg	0%
Potassium	125.71mg	3%
Total Carbs	8.84g	3%
Sugars	0.21g	1%
Dietary Fiber	1.11g	5%
Protein	2.09g	5%
Vitamin C	3.3mg	6%
Iron	0.7mg	4%
Calcium	16.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free

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