Directions:
- Preheat oven to 450 degrees.
- In a large bowl, combine the carrots with the oil, thyme and salt; tossing well.
- Spread the carrots in a single layer on a baking sheet and bake at 450 degrees for 30 minutes or until fork tender and lightly browned, stirring every 10 minutes.
- Remove from oven and place in serving bowl.
- Sprinkle with lemon zest, pepper and green onion, toss well and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.08 Kcal (256 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 379.71mg | 16% | |
| Potassium | 275.56mg | 6% | |
| Total Carbs | 9.41g | 3% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.5mg | 8% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 50.54 Kcal (212 kJ) | ||
| Calories from fat | 16.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 314.18mg | 16% | |
| Potassium | 228.01mg | 6% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 4.82g | 23% | |
| Dietary Fiber | 2.94g | 14% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 3.2mg | 7% | |
| Vitamin A | 0.9mg | 38% | |
| Iron | 1.2mg | 8% | |
| Calcium | 35.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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