Roasted Baby Spring Vegetables Recipe

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Roasted Baby Spring Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 500°.
  2. Combine vinegar and shallots in a small bowl; set aside.
  3. Trim green tops from carrots; discard tops. Combine carrots and the next 5 ingredients (through radishes) in the bottom of a roasting pan, tossing gently to combine.
  4. Bake at 500° for 20 minutes or until vegetables begin to brown, stirring occasionally. Remove pan from the oven; add shallot mixture and asparagus, tossing to combine.
  5. Return pan to oven; bake 5 minutes. Stir in parsley and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.51 Kcal (513 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 3%
Sodium 224.75mg 9%
Potassium 258.17mg 5%
Total Carbs 22.33g 7%
Sugars 5.24g 21%
Dietary Fiber 3.62g 14%
Protein 3.74g 7%
Vitamin C 23.6mg 39%
Vitamin A 0.6mg 22%
Iron 2.3mg 13%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 61.3 Kcal (257 kJ)
Calories from fat 9.06 Kcal
% Daily Value*
Total Fat 1.01g 3%
Sodium 112.45mg 9%
Potassium 129.17mg 5%
Total Carbs 11.17g 7%
Sugars 2.62g 21%
Dietary Fiber 1.81g 14%
Protein 1.87g 7%
Vitamin C 11.8mg 39%
Vitamin A 0.3mg 22%
Iron 1.1mg 13%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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