Directions:
- Heat your oven to 220 °C (= 428 °F). Grease 18 muffin pans.
- Sift and combine flour and baking powder. .
- Mix in sugar.
- In a second bowl, beat together egg, vanill and oil.
- Add pineapple and its juice to egg mixture.
- Combine both bowls, mix together to form a batter.
- Fill muffin pans to 2/3 full.
- Bake for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.98 Kcal (1474 kJ) | ||
| Calories from fat | 135.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 20.51mg | 7% | |
| Sodium | 846.06mg | 35% | |
| Potassium | 167.75mg | 4% | |
| Total Carbs | 49.76g | 17% | |
| Sugars | 10.91g | 44% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 244.54 Kcal (1024 kJ) | ||
| Calories from fat | 94.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 23% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 7% | |
| Sodium | 587.79mg | 35% | |
| Potassium | 116.55mg | 4% | |
| Total Carbs | 34.57g | 17% | |
| Sugars | 7.58g | 44% | |
| Dietary Fiber | 3.39g | 20% | |
| Protein | 4.32g | 12% | |
| Vitamin C | 4.4mg | 11% | |
| Iron | 1.7mg | 14% | |
| Calcium | 88.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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