Simple Pasta Toss Recipe

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Simple Pasta Toss
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Ingredients:

Directions:

  1. Cook and drain pasta as directed.
  2. While pasta is cooking, in a large pot, heat olive oil and saute chicken, garlic, salt, garlic powder, basil, and oregano until chicken is cooked.
  3. Add sun-dried tomatoes and cook for two minutes.
  4. Remove from heat and toss with pasta.
  5. Serve with grated Parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.54 Kcal (1602 kJ)
Calories from fat 146.91 Kcal
% Daily Value*
Total Fat 16.32g 25%
Cholesterol 96.49mg 32%
Sodium 1079.41mg 45%
Potassium 822.2mg 17%
Total Carbs 23.77g 8%
Sugars 4.26g 17%
Dietary Fiber 2.07g 8%
Protein 37.59g 75%
Vitamin C 4mg 7%
Iron 86.6mg 481%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 147.59 Kcal (618 kJ)
Calories from fat 56.68 Kcal
% Daily Value*
Total Fat 6.3g 25%
Cholesterol 37.23mg 32%
Sodium 416.46mg 45%
Potassium 317.23mg 17%
Total Carbs 9.17g 8%
Sugars 1.64g 17%
Dietary Fiber 0.8g 8%
Protein 14.5g 75%
Vitamin C 1.5mg 7%
Iron 33.4mg 481%
Calcium 28mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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