Pasta-Zucchini-Mushroom Toss With Garlic-Herb Sauce for One Recipe
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Directions:
- -Saute minced garlic in 2 Tbsp olive oil for 2-3 min over med-high heat.
- -Add mushrooms and zucchini, and saute for 5 minute.
- -Add seasonings.
- -Cook angel hair pasta according to package directions.
- -Using tongs, add pasta to the vegetable mixture, and toss gently.
- -Enjoy with fresh rolls or garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.01 Kcal (1566 kJ) | ||
| Calories from fat | 98.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Sodium | 2.31mg | 0% | |
| Potassium | 381.35mg | 8% | |
| Total Carbs | 59.18g | 20% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 11.18g | 22% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 277.7mg | 1543% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 262.83 Kcal (1100 kJ) | ||
| Calories from fat | 69.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 17% | |
|---|---|---|---|
| Sodium | 1.62mg | 0% | |
| Potassium | 267.99mg | 8% | |
| Total Carbs | 41.59g | 20% | |
| Sugars | 2.43g | 14% | |
| Dietary Fiber | 2.77g | 16% | |
| Protein | 7.85g | 22% | |
| Vitamin C | 10.8mg | 26% | |
| Iron | 195.1mg | 1543% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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