Cheese Garlic Popcorn Recipe

Posted by
Rate It!
Cheese Garlic Popcorn
Add your photo!
Ingredients
7
Count
Nutrition
131
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a small jar combine first 4 ingredients (salt -oregano)and shake to combine.
  2. In a large bowl mix cheeses together.
  3. Add popcorn and seaoning and toss.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.85 Kcal (548 kJ)
Calories from fat 43.31 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 13.92mg 5%
Sodium 959.13mg 40%
Potassium 83.92mg 2%
Total Carbs 15.68g 5%
Sugars 0.35g 1%
Dietary Fiber 2.89g 12%
Protein 7.28g 15%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 369.12 Kcal (1545 kJ)
Calories from fat 122.17 Kcal
% Daily Value*
Total Fat 13.57g 7%
Cholesterol 39.27mg 5%
Sodium 2705.65mg 40%
Potassium 236.72mg 2%
Total Carbs 44.24g 5%
Sugars 1g 1%
Dietary Fiber 8.16g 12%
Protein 20.53g 15%
Vitamin C 0.1mg 0%
Iron 2.1mg 4%
Calcium 436.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top