Directions:
- Brown ground beef in medium stock pot.
- Add remaining ingredients and bring to boil.
- Reduce heat and simmer for 20 minutes.
- Serve with toppings if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.61 Kcal (568 kJ) | ||
| Calories from fat | 71.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 12% | |
| Sodium | 197.54mg | 8% | |
| Potassium | 242mg | 5% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.37 Kcal (801 kJ) | ||
| Calories from fat | 100.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 12% | |
|---|---|---|---|
| Cholesterol | 49.8mg | 12% | |
| Sodium | 278.76mg | 8% | |
| Potassium | 341.51mg | 5% | |
| Total Carbs | 6.98g | 2% | |
| Sugars | 0.91g | 3% | |
| Dietary Fiber | 0.85g | 2% | |
| Protein | 16.55g | 23% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.1mg | 8% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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