Simple Mild Chili Recipe

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Simple Mild Chili
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Ingredients
5
Count
Nutrition
136
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef in medium stock pot.
  2. Add remaining ingredients and bring to boil.
  3. Reduce heat and simmer for 20 minutes.
  4. Serve with toppings if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.61 Kcal (568 kJ)
Calories from fat 71.14 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 35.29mg 12%
Sodium 197.54mg 8%
Potassium 242mg 5%
Total Carbs 4.95g 2%
Sugars 0.64g 3%
Dietary Fiber 0.6g 2%
Protein 11.73g 23%
Vitamin C 0.6mg 1%
Iron 1.5mg 8%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 191.37 Kcal (801 kJ)
Calories from fat 100.4 Kcal
% Daily Value*
Total Fat 11.16g 12%
Cholesterol 49.8mg 12%
Sodium 278.76mg 8%
Potassium 341.51mg 5%
Total Carbs 6.98g 2%
Sugars 0.91g 3%
Dietary Fiber 0.85g 2%
Protein 16.55g 23%
Vitamin C 0.8mg 1%
Iron 2.1mg 8%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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