| Amount Per 1 Serving | |||
| Calories | 245.53 Kcal (1028 kJ) | ||
| Calories from fat | 92.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 71.66mg | 3% | |
| Potassium | 585.87mg | 12% | |
| Total Carbs | 20.19g | 7% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 3.8mg | 21% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 192.78 Kcal (807 kJ) | ||
| Calories from fat | 72.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 16% | |
|---|---|---|---|
| Cholesterol | 36.79mg | 16% | |
| Sodium | 56.26mg | 3% | |
| Potassium | 460.01mg | 12% | |
| Total Carbs | 15.85g | 7% | |
| Sugars | 4.04g | 21% | |
| Dietary Fiber | 3.3g | 17% | |
| Protein | 15.39g | 39% | |
| Vitamin C | 3.6mg | 8% | |
| Iron | 3mg | 21% | |
| Calcium | 46mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.