Directions:
- Brown Ground Beef with Chopped Onion.
- Combine large can of Tomato Juice, Chili Beans (undrained), Dark Kidney Beans (drained), Light Kidney Beans (drained) in large pot.
- Add Ground Beef and Onion.
- Add 2 oz Green Chiles.
- Add Crushed Red Pepper, Black Pepper, Salt and Cholula Hot Sauce.
- Cook and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.1 Kcal (520 kJ) | ||
| Calories from fat | 58.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 30.55mg | 10% | |
| Sodium | 259.79mg | 11% | |
| Potassium | 209.99mg | 4% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1.9mg | 10% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.97 Kcal (783 kJ) | ||
| Calories from fat | 88.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 10% | |
|---|---|---|---|
| Cholesterol | 46.03mg | 10% | |
| Sodium | 391.4mg | 11% | |
| Potassium | 316.37mg | 4% | |
| Total Carbs | 3.53g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.91g | 2% | |
| Protein | 15.09g | 20% | |
| Vitamin C | 16.9mg | 19% | |
| Iron | 2.8mg | 10% | |
| Calcium | 18.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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