Amount Per 1 Serving
Calories	373.32 Kcal (1563 kJ)
Calories from fat	127.36 Kcal
		% Daily Value*
Total Fat	14.15g	22%
Cholesterol	16.16mg	5%
Sodium	522.44mg	22%
Potassium	293.29mg	6%
Total Carbs	49.56g	17%
Sugars	14.66g	59%
Dietary Fiber	5.72g	23%
Protein	10.88g	22%
Vitamin C	4.9mg	8%
Iron	3.7mg	20%
Calcium	109.1mg	11%

Amount Per 100 g
Calories	185.56 Kcal (777 kJ)
Calories from fat	63.31 Kcal
		% Daily Value*
Total Fat	7.03g	22%
Cholesterol	8.03mg	5%
Sodium	259.68mg	22%
Potassium	145.78mg	6%
Total Carbs	24.63g	17%
Sugars	7.29g	59%
Dietary Fiber	2.84g	23%
Protein	5.41g	22%
Vitamin C	2.5mg	8%
Iron	1.8mg	20%
Calcium	54.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Smoked Turkey, Blue Cheese, and Red Onion Sandwiches

Olive oil, Red onions, cut into 1/3-inch-thick rounds and 6 more..
Smoked Turkey Sandwiches

Red onion, cut into 1/2 inch rounds (the original recipe ... and 7 more..
BBQ Chicken Salad

Chicken breast, Barbecue sauce, Red onion, Scallions and 1 more..
Grilled Chicken, Pear, and Arugula Wrap with Cranberry Vinaigrette

Chicken breast tenders (about 8), Salt, Black pepper and 5 more..
Chicken Pesto Sandwich

Chopped grilled chicken breast, Freshly baked french bread and 11 more..
Low Fat Chicken Medallions With Cinnamon Raspberry Pear Sauce

Chicken breasts, Pears with juice, Chicken stock and 6 more..
Arugula Chicken Pasta

Diced chicken breasts, Angel hair pasta, Arugula and 5 more..
Pear Chicken Salad with Maple Vinaigrette

Torn romaine, Cubed cooked chicken breast, Pear, sliced and 6 more..
Green Chili Grilled Cheese Sandwiches

Mayonnaise, Whole wheat bread, Process american cheese and 3 more..
Bangin' Buffalo Blue Cheese Chicken Salad

Cooked chicken breast halves, cubed and 14 more..
Chicken Salad (Curried, Light)

Roast chicken breast, chopped, Stalks celery, Carrots and 6 more..
Grilled Chicken Breast With Barbecue Glaze

Chicken breast fillets, Barbecue sauce, Honey, Mayonnaise and 2 more..
Chicken and Broccoli Casserole

Chicken breasts, cooked and cubed, Cream of chicken soup and 5 more..
Chicken Salad

Whole chicken breasts, Grated onions and 5 more..
Low Carb Deviled Chicken Salad

Whole chicken breast, cooked and cubed and 6 more..
Asian Chicken Salad

Cooked whole chicken breast, diced, Red pepper, diced and 5 more..
Chicken and Broccoli Braid

Whole chicken breast (cooked & chopped ) and 5 more..
Chicken Salad

Chicken breasts, Ribs celery and 3 more..