Simple Baked Chicken Breast Fillets Recipe

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Simple Baked Chicken Breast Fillets
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Ingredients
5
Count
Nutrition
141
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350'.
  2. Wash chicken fillets and pat dry.
  3. In a baking dish, spray Pam well.
  4. Place chicken fillets in baking dish.
  5. Sprinkle top and bottom with seasoning salt and black pepper, to your own taste.
  6. Add 1Tbs. of butter to each chicken fillet, using up the amount of butter stated.
  7. Place in oven and bake 30-45 minutes, or until no longer pink.
  8. Serve either as a main meat or as a chicken sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.26 Kcal (591 kJ)
Calories from fat 125.12 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 36.68mg 12%
Sodium 81.96mg 3%
Potassium 35.51mg 1%
Total Carbs 2.25g 1%
Dietary Fiber 0.15g 1%
Protein 2.39g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 483.78 Kcal (2025 kJ)
Calories from fat 428.49 Kcal
% Daily Value*
Total Fat 47.61g 21%
Cholesterol 125.62mg 12%
Sodium 280.69mg 3%
Potassium 121.6mg 1%
Total Carbs 7.71g 1%
Dietary Fiber 0.51g 1%
Protein 8.19g 5%
Vitamin C 0.5mg 0%
Vitamin A 0.5mg 5%
Iron 0.5mg 1%
Calcium 21.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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