Directions:
- In a shallow bowl, combine Parmesan cheese, oregano, parsley, garlic salt and pepper. Dip chicken breasts in melted butter, then coat with Parmesan mixture. Place in a greased 9-in. square baking dish. Drizzle with any remaining butter. Bake, uncovered, at 425° for 15-20 minutes or until the chicken juices run clear. Serve with brussels sprouts if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.36 Kcal (1592 kJ) | ||
| Calories from fat | 174.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Cholesterol | 173.14mg | 58% | |
| Sodium | 1010.62mg | 42% | |
| Potassium | 709.79mg | 15% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 52.23g | 104% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 176.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 144.97 Kcal (607 kJ) | ||
| Calories from fat | 66.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 30% | |
|---|---|---|---|
| Cholesterol | 65.99mg | 58% | |
| Sodium | 385.2mg | 42% | |
| Potassium | 270.54mg | 15% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 19.91g | 104% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.3mg | 4% | |
| Calcium | 67.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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