Crispy Parmesan Chicken Breasts Recipe

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Ingredients:

Serving

1/3 cup grated parmesan cheese
1/4 cup seasoned dry bread crumb
1/4 tsp paprika
1/4 tsp salt
1/4 tsp pepper
6 boneless skinless chicken breast halves
3 tbsp butter or 3 tbsp margarine, melted

Directions:

Preheat oven to 400 degrees F.
Mix cheese, crumbs, and seasonings in a bowl/dish.
Dip chicken in butter and dredge in cheese/bread crumb mixture and place chicken in greased 15x10 baking dish.
Bake 20 minutes or until chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.71 Kcal (1422 kJ)
Calories from fat	132.22 Kcal
		% Daily Value*
Total Fat	14.69g	23%
Cholesterol	159.4mg	53%
Sodium	1010.94mg	42%
Potassium	689.13mg	15%
Total Carbs	3.73g	1%
Sugars	0.37g	1%
Dietary Fiber	0.31g	1%
Protein	50.08g	100%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	81.9mg	8%

Amount Per 100 g
Calories	133.72 Kcal (560 kJ)
Calories from fat	52.05 Kcal
		% Daily Value*
Total Fat	5.78g	23%
Cholesterol	62.74mg	53%
Sodium	397.94mg	42%
Potassium	271.27mg	15%
Total Carbs	1.47g	1%
Sugars	0.14g	1%
Dietary Fiber	0.12g	1%
Protein	19.71g	100%
Vitamin C	0.1mg	0%
Iron	0.1mg	2%
Calcium	32.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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