Directions:
- Brown ground beef, drain off fat. Mix in 1 can of sauce and the refried beans. Blend well.
- Spray a casserole dish (9x13)with non-stick spray. Tear tortillas in strips, place a layer on the bottom of the pan. Spoon some of the meat mixture over the bottom of the pan. Sprinkle a layer of grated cheese. Repeat for one more layer, using the remaining meat mixture. Put a final layer of tortillas over the top. Cover with more cheese. Pour last can of sauce over top.
- Bake 350 for approx 30 minutes, or until cheese is melted and sauce is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.99 Kcal (2412 kJ) | ||
| Calories from fat | 279.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.02g | 48% | |
|---|---|---|---|
| Cholesterol | 144.7mg | 48% | |
| Sodium | 561.73mg | 23% | |
| Potassium | 612.5mg | 13% | |
| Total Carbs | 29.22g | 10% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 44.4g | 89% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.7mg | 20% | |
| Calcium | 540mg | 54% | |
| Amount Per 100 g | |||
| Calories | 220.99 Kcal (925 kJ) | ||
| Calories from fat | 107.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 48% | |
|---|---|---|---|
| Cholesterol | 55.52mg | 48% | |
| Sodium | 215.52mg | 23% | |
| Potassium | 235mg | 13% | |
| Total Carbs | 11.21g | 10% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 1.57g | 16% | |
| Protein | 17.04g | 89% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 20% | |
| Calcium | 207.2mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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