Enchilada Casserole III Recipe

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Ingredients:

Serving

1 (1.5 oz) package dry enchilada sauce mix
1 (6 oz) can tomato paste
3/4 cup water
1 1/2 lb ground beef
1 tsp garlic salt
1/2 tsp onion powder
1 (16 oz) can refried beans
1 (12 oz) package corn tortillas
1 cup shredded cheddar cheese
1 cup shredded monterey jack cheese

Directions:

Preheat oven to 375 degrees F (190 degrees C).
In a medium bowl, mix the dry enchilada sauce according to package directions, replacing tomato sauce with the tomato paste and water
In a large skillet, brown the ground beef with garlic salt and onion powder; drain fat. Mix refried beans and 1/2 cup of the prepared enchilada sauce with the meat.
Dip enough corn tortillas to cover the bottom of a 3 quart casserole dish in the remaining enchilada sauce. Arrange tortillas in the dish. Spoon in half of the meat mixture, covering the tortillas. Spread half of the Cheddar and Monterey Jack cheeses over the meat. Cover with another layer tortillas dipped in enchilada sauce. Spoon in remaining meat mixture and top with a final layer of tortillas dipped in enchilada sauce. Pour any remaining sauce over the layers and top with remaining cheese.
Cover and bake in preheated oven for 20 minutes. Remove from oven and let sit for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.08 Kcal (1462 kJ)
Calories from fat	226.41 Kcal
		% Daily Value*
Total Fat	25.16g	39%
Cholesterol	95.15mg	32%
Sodium	383.53mg	16%
Potassium	344.62mg	7%
Total Carbs	3.46g	1%
Sugars	1.01g	4%
Dietary Fiber	0.59g	2%
Protein	27.37g	55%
Vitamin C	1mg	2%
Vitamin A	0.3mg	10%
Iron	2.1mg	11%
Calcium	342.8mg	34%

Amount Per 100 g
Calories	210.43 Kcal (881 kJ)
Calories from fat	136.48 Kcal
		% Daily Value*
Total Fat	15.16g	39%
Cholesterol	57.36mg	32%
Sodium	231.2mg	16%
Potassium	207.74mg	7%
Total Carbs	2.09g	1%
Sugars	0.61g	4%
Dietary Fiber	0.36g	2%
Protein	16.5g	55%
Vitamin C	0.6mg	2%
Vitamin A	0.2mg	10%
Iron	1.2mg	11%
Calcium	206.6mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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