Directions:
- Wrap tortillas in a slightly dampened tea towel. Place in microwave for 2-3 minutes, (depending on the wattage of your microwave) to soften. If you do not have a microwave, fry quickly in a bit of oil to soften.
- Mix the enchilada sauce with the water.
- Pour a scant 1/4 cup sauce into the bottom of a greased round, 2-qt. casserole.
- Pour the rest of the sauce into dish deep and wide enough to dip tortillas into.
- Dip two tortillas in sauce and arrange in casserole; sprinkle with 1/3 of the tuna, 1/4 of the cheese, 1/3 of the onion, and a scant 1/4 cup of the sauce.
- Make two more layers like this and top with the last two tortillas and the remaining cheese.
- Pour the rest of the sauce over all and bake at 350 degrees for 20-25 minutes.
- It looks pretty if you sprinkle sliced black olives over the top before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.96 Kcal (2026 kJ) | ||
| Calories from fat | 290.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.29g | 50% | |
|---|---|---|---|
| Cholesterol | 90.23mg | 30% | |
| Sodium | 637.44mg | 27% | |
| Potassium | 268.21mg | 6% | |
| Total Carbs | 17.93g | 6% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 30.23g | 60% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 611mg | 61% | |
| Amount Per 100 g | |||
| Calories | 228.29 Kcal (956 kJ) | ||
| Calories from fat | 137.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 50% | |
|---|---|---|---|
| Cholesterol | 42.56mg | 30% | |
| Sodium | 300.69mg | 27% | |
| Potassium | 126.52mg | 6% | |
| Total Carbs | 8.46g | 6% | |
| Sugars | 1.13g | 10% | |
| Dietary Fiber | 1.24g | 11% | |
| Protein | 14.26g | 60% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 0.3mg | 4% | |
| Calcium | 288.2mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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