| Amount Per 1 Serving | |||
| Calories | 214.22 Kcal (897 kJ) | ||
| Calories from fat | 98.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 17% | |
|---|---|---|---|
| Cholesterol | 49.51mg | 17% | |
| Sodium | 208.4mg | 9% | |
| Potassium | 234.78mg | 5% | |
| Total Carbs | 13.02g | 4% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 15.87g | 32% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 208.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 197.93 Kcal (829 kJ) | ||
| Calories from fat | 91.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 17% | |
|---|---|---|---|
| Cholesterol | 45.74mg | 17% | |
| Sodium | 192.55mg | 9% | |
| Potassium | 216.92mg | 5% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 1.06g | 5% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 14.67g | 32% | |
| Vitamin C | 6.2mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 192.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.