Silvia's Spectacular Spinach Dip Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (10 oz) package frozen chopped spinach, thawed and drained
1 (16 oz) package sour cream
1 cup mayonnaise
1 (8 oz) package knorr vegetable soup mix

Directions:

In meduim bowl, stir spinach, sour cream, mayonnaise and soup mix until well mixed.
Cover and let chill for 2 hours.
Stir well and serve with cut up vegetables or chips.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.84 Kcal (682 kJ)
Calories from fat	151.56 Kcal
		% Daily Value*
Total Fat	16.84g	26%
Cholesterol	10.23mg	3%
Sodium	333.76mg	14%
Potassium	20.22mg	0%
Total Carbs	2.23g	1%
Sugars	0.75g	3%
Dietary Fiber	0.09g	0%
Protein	0.45g	1%
Vitamin C	0.8mg	1%
Vitamin A	0.3mg	10%
Iron	0.1mg	0%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	533.81 Kcal (2235 kJ)
Calories from fat	496.84 Kcal
		% Daily Value*
Total Fat	55.2g	26%
Cholesterol	33.54mg	3%
Sodium	1094.1mg	14%
Potassium	66.28mg	0%
Total Carbs	7.32g	1%
Sugars	2.46g	3%
Dietary Fiber	0.28g	0%
Protein	1.46g	1%
Vitamin C	2.5mg	1%
Vitamin A	1mg	10%
Iron	0.2mg	0%
Calcium	30.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach Dip

Frozen spinach, thawed and drained, Sour cream and 4 more..
Hot Cheesy Spinach Dip

Frozen chopped spinach, thawed and drained, Sour cream and 5 more..
Clam Dip

Frozen chopped spinach, thawed and very well drained and 4 more..
Spinach Dip

Frozen chopped spinach, thawed and drained, Sour cream and 5 more..
Spinach Dip I

Frozen chopped spinach, thawed and drained, Sour cream and 2 more..
Yummy Spinach Dip

Frozen chopped spinach, thawed and drained, Sour cream and 5 more..
Chicago Dip

Frozen chopped spinach, thawed and drained, Sour cream and 6 more..
Spinach Dip

Frozen chopped spinach; thawed and drained, Sour cream and 2 more..
Simple Spinach Dip

Frozen chopped spinach, thawed and drained, Sour cream and 5 more..
Spinach Dip

Frozen chopped spinach, thawed, Sour cream, Mayonnaise and 7 more..
Spinach Dip

Frozen chopped spinach, thawed, Sour cream, Mayonnaise and 4 more..
Classic Spinach Dip

Frozen chopped spinach, thawed, Sour cream, Mayonnaise and 3 more..
Knorr Spinach Dip

Baby spinach, chopped or 1 package (10 oz) frozen chopped... and 5 more..

Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free

Also Try

World's Best Spinach Dip

Sour cream, Cream cheese, softened and 3 more..
Rogene's Knorr Spinach Dip

Knorr vegetable soup mix, Sour cream, Mayonnaise and 3 more..
Hellman's Classic Spinach Dip

Frozen chopped spinach (thawed ), Sour cream, Mayonnaise and 4 more..
Spectacular Spinach Balls

Frozen chopped spinach (thawed & drained - squeeze out al... and 11 more..
Spinach Dip
Spinach Dip I

Frozen chopped spinach, thawed and drained, Sour cream and 2 more..
Spinach Dip II
Spinach Dip Pinwheels

Frozen chopped spinach, thawed and squeezed dry and 6 more..
Spinach Dip in Cob Loaf

Frozen spinach, thawed and chopped and 5 more..
Spinach Dip Pull-Aparts

Cream cheese, softened, Garlic cloves, minced, Pepper and 6 more..