Directions:
- Squeeze spinach thoroughly until dry.
- In a large bowl, mix together spinach, sour cream, mayonnaise, soup mix, cheese, celery, green onions and red pepper
- Cover tightly and refrigerate overnight or at least 4 hours.
- Cut slice from top of round loaf of bread.
- Hollow out loaf leaving outside shell to hold dip
- Cut bread removed from loaf into bite size pieces.
- Butter inside of bread shell or line shell with plastic wrap if some dip is expected to be left over.
- Fill loaf with dip and place on platter surrounded with bread pieces, crackers and raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.95 Kcal (741 kJ) | ||
| Calories from fat | 148 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 7% | |
| Sodium | 287.08mg | 12% | |
| Potassium | 114.5mg | 2% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 232.2 Kcal (972 kJ) | ||
| Calories from fat | 194.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 25% | |
|---|---|---|---|
| Cholesterol | 29.26mg | 7% | |
| Sodium | 376.71mg | 12% | |
| Potassium | 150.25mg | 2% | |
| Total Carbs | 6.79g | 2% | |
| Sugars | 1.5g | 5% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 3.07g | 5% | |
| Vitamin C | 12.3mg | 16% | |
| Vitamin A | 0.6mg | 14% | |
| Iron | 4.6mg | 19% | |
| Calcium | 97mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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