Spinach Dip in Cob Loaf Recipe

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Ingredients:

Serving

2 (250 g) packets frozen spinach, thawed and chopped
1 (65 g) packet of instant spring vegetable soup mix
1/2 cup spring onion, chopped
1 (290 g) can water chestnuts, finely chopped
2 (250 g) cartons sour cream
2 cups mayonnaise

Directions:

Combine all ingredients, mix well and leave to sit in bowl for 5 minutes.
Cut a layer off the top of the cob loaf and hollow it out, making a bowl out of the bread.
Tear excess bread into bit size pieces and place in 150 degree oven for 15 minutes or until nice a crunchy.
Add mixture to the hollowed cob loaf, place prepared bread pieces around on the plate and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.27 Kcal (1261 kJ)
Calories from fat	297.22 Kcal
		% Daily Value*
Total Fat	33.02g	51%
Cholesterol	18.55mg	6%
Sodium	282.53mg	12%
Potassium	23.83mg	1%
Total Carbs	0.84g	0%
Sugars	0.99g	4%
Dietary Fiber	0.16g	1%
Protein	0.56g	1%
Vitamin C	1mg	2%
Iron	0.1mg	0%
Calcium	7.7mg	1%

Amount Per 100 g
Calories	607.39 Kcal (2543 kJ)
Calories from fat	599.23 Kcal
		% Daily Value*
Total Fat	66.58g	51%
Cholesterol	37.4mg	6%
Sodium	569.62mg	12%
Potassium	48.05mg	1%
Total Carbs	1.69g	0%
Sugars	2g	4%
Dietary Fiber	0.33g	1%
Protein	1.13g	1%
Vitamin C	2mg	2%
Iron	0.1mg	0%
Calcium	15.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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